Qigong Flow Class

Service Description

This is a guided form flow for harmonizing, balancing, and tonifying Qi. Each class reflects the current season, incorporating a variety of forms while gradually building familiarity with certain forms over time. Light commentary from the instructor illuminates relevant insights relating to 5-elements modality and key aspects of certain forms. This class is appropriate for students of all ages and abilities. Class Details: Classes are offered in-person and online. Mondays 7-8 pm & Fridays 8:30-9:30 am Both classes are at Nevei Kodesh, 1925 Glenwood Dr, Boulder $10-30 sliding scale. Message me if you would like to participate remotely.